It’s the hardest thing to do, breaking your own heart. You’re so used to caring for it, protecting it, and loving it. But sometimes, you have to let it go.
You might be thinking “Why would I ever want to break my own heart?”
Reasons Why Someone Might Choose to Break Their Own Heart
Though difficult, there are instances when it is necessary to break one’s, own heart. Perhaps you’ve become entrenched in a damaging relationship that only brings suffering or maybe your attempts at holding onto someone or something has gone on for too long – regardless of your reason, breaking away from the hurt is not simple.
Acknowledging that it is time to move on from someone or something can be immensely difficult, especially if you still possess strong feelings toward them. However, just because love exists doesn’t necessarily mean it’s a beneficial connection for you. To make progress in your journey of healing, the first step is recognizing it’s time to let go and begin anew.
Once you have taken the courageous but necessary step to move forward with your life, it is time to take action. This could mean severing all contact, removing them from social media platforms, and possibly even relocating away from them if needed. It can also involve disposing of any reminders such as physical or digital items that will bring back memories.
You must be gentle with yourself during this difficult episode. You may feel sorrowful, angry, and even terrified–all natural reactions to the circumstances at hand. Keep in mind that your journey aims to cultivate joy; therefore, it’s okay to mourn what has been lost while not getting stuck in those feelings. Rather than lingering on past events or pain, look forward and imagine all the possibilities awaiting you on your path ahead!
The Consequences of Breaking Your Own Heart
There are a few things that you need to do to start healing your broken heart. First, you need to forgive yourself. It is important to realize that you are not perfect and that everyone makes mistakes. Forgiving yourself will help you move on from the pain and begin to heal.
Subsequently, forgiving the individual who shattered your heart is paramount and can be an arduous task. Nonetheless, harboring anger will only prolong healing. Consequently, concentrate on what’s bright in life – those people who adore you and nurture your spirit – to aid with relinquishing any negative emotions associated with breaking up.
Ultimately, it is essential to allow yourself adequate time for recovery. This step in the mending procedure may be the most important of all. It’s perfectly valid to feel sadness, anger, and pain; however, you must give yourself a chance to mourn and heal before entering into your next adventure.
Conclusion
Breaking your own heart is never easy, but it can be one of the most liberating things you ever do. It allows you to start fresh, free from the pain of your past. So if you’re considering it, know that you’re not alone. And know that it’s okay to be scared, but also remember that you’re strong enough to get through this.